25+ Classes Per Week

Our Classes

Expert-led workouts for every fitness level and goal

Class Types

HIIT

High-Intensity Interval Training to maximize calorie burn

45 minHigh

Yoga Flow

Dynamic yoga sequences for flexibility and mindfulness

60 minMedium

CrossFit

Functional fitness with varied intensity workouts

60 minExtreme

Spinning

High-energy indoor cycling with music-driven workouts

45 minHigh

Boxing

Technical boxing skills combined with cardio conditioning

60 minHigh

Strength Training

Build muscle and strength with proper form

60 minHigh

Weekly Schedule

Mon Tue Wed Thu Fri Sat Sun

Monday

HIIT

with Marcus J.

6:00 AM

45 min

High

Yoga Flow

with Sarah C.

7:00 AM

60 min

Medium

Strength Training

with Marcus J.

9:00 AM

60 min

High

CrossFit

with David R.

12:00 PM

60 min

Extreme

Spinning

with Emma W.

5:00 PM

45 min

High

Boxing

with David R.

6:30 PM

60 min

High

Class Packages

Choose the option that works best for you

Drop-In

$20/class

Single class entry
All class types included
Towel service

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Best Value

Unlimited

$159/mo

Unlimited classes
Priority booking
Guest pass (2/mo)
Locker & towel service

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10-Class Pack

$150/10 classes

10 class credits
6 month expiration
Transferable

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First Class is Free!

Experience our world-class facility and expert trainers risk-free

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